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Author
Publisher
Balance
Pub. Date
2024.
Language
English
Description
"Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in [this book], Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that's where brain chemicals come from in the first place."--Dust jacket flap.
Author
Publisher
Hachette Go
Pub. Date
2024.
Language
English
Description
"With practical tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"--
Author
Publisher
Rodale
Pub. Date
[2023]
Language
English
Description
"In Truly Simple, she focuses on the weekday meal, with more than 140 recipes that are family friendly, mostly gluten-free, as well as quick and easy to prepare. Along with tips and tricks for stocking your pantry, Kristin has created her most personal book yet, as she shares her philosophy on food and cooking for kids: let go of perfectionism. Don't beat yourselves up over what you're putting on the table! Sit down and enjoy the time with your family....
Author
Publisher
Harmony Books
Pub. Date
[2017]
Language
English
Description
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling...
Author
Publisher
Yellow Kite
Pub. Date
[2021]
Language
English
Description
"Statins are among the most widely prescribed drugs with 6 million takers in the UK alone. Yet at least 30% report serious side effects and the largest US survey reported that 75% stop taking them within a year. So what is the evidence for their benefits? Do they really work? And are they necessary for us to fend off heart disease? In A Statin-Free Life, Dr Aseem Malhotra, leading expert and co-author of the bestselling The Pioppi Diet, examines the...
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
[2023]
Language
English
Description
"Dr. Amy Shah kept hearing the same complaints from her patients: "I feel hungry all the time, even when I just ate." "My cravings are out of control." They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry. So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings...
Author
Publisher
Rodale Books
Pub. Date
[2023]
Language
English
Description
"Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--
Author
Publisher
Melville House Publishing
Pub. Date
2023.
Language
English
Description
"Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes's symptoms returned with a severity that left her using a wheelchair for a period...
Author
Publisher
[CreateSpace Independent Publishing Platform]
Pub. Date
[2017]
Language
English
Description
I?m not a medical physician nor do I have any extensive education on heart disease or congestive heart failure. I?m simply your everyday guy who found himself with a critical medical condition that if not treated correctly, could easily cost me my life. Congestive heart failure (CHF) is a very serious condition that shouldn?t be ignored. Honestly, I can say when I was first informed of my condition; I wasn?t? concerned about who else was suffering...
Publisher
Cinema Libre Distribution
Pub. Date
[2009]
Language
English
Description
A 15 year-old boy goes on a mission to determine if what Dr. Max Gerson wrote in his controversial book is a legitimate alternative cure for cancer. After numerous interviews with doctors, skeptics, members of Gerson's family, and cancer patients, it became abundantly clear that a cure for virtually all cancers and chronic diseases does exist, and it has existed for over 80 years.
Author
Publisher
St. Martin's Essentials
Pub. Date
2023.
Language
English
Description
"Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits...
Publisher
Bullfrog Films
Pub. Date
[2009]
Language
English
Description
"A ... documentary about kids and food politics. Over the course of one year, the film follows two eleven year old multiracial city kids as they explore their place in the food chain. Includes three study modules, connected to the 64-page curriculum guide, entitled School food, Health + access, and Local food."--Container.
Author
Series
Health Evidence Network synthesis report volume 58
Publisher
HEN
Pub. Date
[2018]
Language
English
76) The breakaway
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"Thirty-three-year-old Abby Stern has made it to a happy place. True, she still has gig jobs instead of a career, and the apartment where she's lived since college still looks like she's just moved in. But she's got good friends, her bike, and her bicycling club. She's at peace with her plus-size body--at least, most of the time--and she's on track to marry Mark Medoff, her childhood summer sweetheart, a man she met at the weight-loss camp that her...
Author
Series
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
The author understands how important it is for healthy food to be accessible in both flavor and preparation. This book provides dinners that make eating healthy a breeze, and it features meals that work for a variety of diets, which are clearly labeled on each recipe. Many dishes are created in one skillet or on a sheet pan.
Publisher
A360 Media, LLC
Pub. Date
Not Supplied
Language
English
Description
IT’S EITHER THE MOST INTUITIVE diet ever, or the most counterintuitive: Just stop eating for periods of time. Intuitive...because of course it makes sense that if you don’t eat, you’ll lose weight. But that simple approach challenges decades of weight-loss advice claiming the opposite—that going without food for more than a few hours slows your metabolism and results in binge eating and weight gain. The concepts behind intermittent fasting
...Author
Publisher
Tantor Media, Inc
Pub. Date
2016
Language
English
Description
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great...
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